Keep Your Body Strong!
Six classes now offered in the daytime! Led by Shawn Rank, personal & physical trainer, this hour-long strength training & deep stretching class will amp your metabolism while improving your posture, balance, muscle & bone health. Bring a mat, towel, water & free weights. Open to all levels.
Feb 26, 11:00 AM
Women's Club of Glen Ridge,
219 Ridgewood Avenue, Glen Ridge, NJ, USA