Stretch & Strengthen

Improve posture, delay disc degeneration, increase flexibility with 5 sessions of Myofascial Stretching & ELDOA techniques. You will love the results. Sessions will be led by Glen Ridge resident Shawn Rank, a trained Physical Therapist, Personal Trainer, and Myofascial & ELDOA technique trainer.
Registration is Closed
Stretch & Strengthen

Time & Location

Jul 10, 2019, 7:00 PM – 11:00 PM
Women's Club of Glen Ridge, 219 Ridgewood Avenue, Glen Ridge, NJ, USA

About The Event

Sessions are appropriate for all levels of physicality. Please bring a water bottle, mat, a small hand towel, light hand weights and wear comfortable clothing.

Membership Options
Price
Quantity
Total
  • Member Stretch&Strengthen
    $100
    $100
    0
    $0
  • Non-Member Stretch&Strengthen
    $125
    $125
    0
    $0
Total$0

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