Mindfulness Meditation

Members 6 week semester $100.00 Non Members 6 week semester $120.00
Registration is Closed
Mindfulness Meditation

Time & Location

Sep 26, 2018, 7:30 PM
The Women's Club of Glen Ridge

About The Event

Mindfulness is a proven meditation practice that cultivates a positive state of mind and helps to improve focus, behavior self-regulation and compassion. We will ​​​​​​​address techniques for feeling more connected to our bodies and emotional states. This secular meditation technique can be qui​te helpful with reduction of stress. Please join us in a non-judgmental, gentle exploration of what it’s like to be you in this present moment.

Rates for 6 Week session

Members $100.00

Non-members $120.00.​​​​​​​​​

Mindfulness Meditation does not meet when Glen Ridge Public Schools are cancelled.

Membership Options
Price
Quantity
Total
  • Members-Mindfulness Meditation
    $100
    $100
    0
    $0
  • Non Mem-Mindfulness Meditation
    $120
    $120
    0
    $0
Total$0

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