Fitness Walking

Come together for a free walking group, appropriate for all fitness levels, in Brookdale Park on Sundays this fall. We’ll meet at a designated spot and be led by personal trainer Kim Ticehurst on a healthy one-hour walk. Questions: Kim Ticehurst at Bloom.fit.kim@gmail.com or 917-757-4331
Registration is Closed
Fitness Walking

Time & Location

Sep 08, 2019, 7:00 PM – Oct 27, 2019, 7:00 PM
Brookdale Park Ridgewood Ave Footbridge, Glen Ridge, NJ

About The Event

Benefits of fitness walking include:

· Improved bone health

· Increased metabolism

· Better cardiovascular health

· Decreased pain and stiffness associated with osteoarthritis

· Elevated mood and can ease depression

· Healthier blood sugar and cholesterol levels

Membership Options
Price
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Total
  • Fitness Walking
    $0
    $0
    0
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Total$0

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